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Strongman Saturday

Join Riley and Melissa for a hands-on Strongman Saturday designed for athletes of all levels! We are testing out a Saturday clinic this month instead of a Sunday. Whether you’re new to strongman training or looking to refine your technique and have fun, these workouts will have everything you need.

Expect:

  • Expert coaching on technique and safety

  • Practical tips to build strength, power, and confidence

  • Fun, challenging, and supportive training environment

Come ready to lift, push, pull, and carry your way to a stronger you! Spaces are limited, so reserve your spot here.

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July 26

2026 USAPL Iron Luau

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September 12

GND Takes On Run Mag Mile